Elevate your Pilates practice with Day 20 of March Matness, featuring the invigorating Side Kick and Side Leg Sideline Series. Strengthen your core, stabilize your hips, and enhance overall coordination with these dynamic exercises.

Explore the Jackknife exercise in March Matness Day 19, a challenging movement that strengthens the core and enhances flexibility. Discover variations to suit different fitness levels and maximize your Pilates practice.