Discover the inspiring journey of one individual who found hope and healing at Sommet Fitness through the expert guidance of Steve Vicera. Read on to learn how this client's mobility was restored, paving the way for a transformed quality of life.

Explore the transformative power of Therapeutic Rehab Pilates in enhancing lower body mobility and stability. From assessing natural standing posture to implementing targeted exercises, this guide covers comprehensive strategies for improving movement patterns and supporting injury recovery.