We help you achieve a pain-free body
so that you feel & move better.
You Shouldn't Have to Live With Pain
Your Pain Shouldn't Cost You the Things You Love
You've had to give up golf. Tennis feels impossible. Even playing with your grandkids leaves you wincing. You've tried physical therapy, medications, stretching routines but you're still trapped by pain that won't quit.
You're Afraid of Making It Worse Because It’s Happened Before
You don't know which movements are safe and which will leave you in worse pain. The fear of injury keeps you from the gym, from playing with your kids, from living fully and you're tired of being held back.
One-Size-Fits-All Doesn't Work for Chronic Pain
Cookie-cutter programs ignore what your body actually needs. You're frustrated by advice that doesn't address your unique situation or root causes, and you’re tired of trying things that never move the needle.
A Clear Path to Pain-Free Movement
We make getting better simple and straightforward
Comprehensive Assessment
We start with a thorough movement assessment to understand your body's unique patterns, identify root causes, and create a clear picture of what's holding you back.
Personalized Treatment Plan
Based on your assessment, we design a tailored program combining manual therapy, targeted exercises, and movement education specific to your needs.
One-On-one Guided Progress
We work with you one-on-one through each session, adjusting your program as you improve and teaching you how to maintain your results long-term.
What People Are Saying
“[Steve’s] knowledge and approach have truly changed my quality of life”
— Dr. Elika H., MD
“I'm able to use muscles in my body that I wasn't able to use prior”
— Tsubasa B.
“After years of dealing with back spasms and pain, Sommet Fitness changed my life”
— Dr. Arpit P., MD
Start Your Journey to Pain-Free Living
Schedule a complimentary assessment and discover exactly what's causing your pain—and how we can fix it.